Reflexology
Reflexology is a alternative health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
After one or two treatments your body may respond in a very noticeable way.
Most people note a sense of well-being and relaxation; however, sometimes people report feeling lethargic, nauseous or tearful, but this is usually transitory and reflexologists believe that it is part of the healing process.
This treatment is recommended every 3-4 weeks, or as per your therapist recommendation.
This treatment can be combined with other treatments for the ultimate relaxing experience such a Hopi ear candling or blended aromatherapy massage.
“This wasn’t the first time I’ve been but I was super impressed with my therapist Laura who was so kind, thoughtful and talented. The best massage and facial and again an amazing spa experience day and can’t wait to come back again! ” Google
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